Slow Cooker Stuffed Bell Peppers (For 2) Recipe

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Slow Cooker Stuffed Bell Peppers (For 2)

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Ingredients:

Serving

1/2 lb ground beef ( chuck , sirloin , what have you)
1 beaten egg
1 tsp of mccormicks grill seasoning ( steak) or 1 tsp salt and pepper
1/4 tsp allspice
1/2 tbsp tomato paste
1/4 chopped onion
2 cups ketchup , plus
1/2 tbsp ketchup, divided
1/2 tsp spicy brown mustard
1/2 tbsp steak sauce
1/2 cup cooked rice
2 bell peppers (any color you prefer )
1/2 cup water

Directions:

Place meat in a large mixing bowl. Pour 1 beaten egg into bowl add seasoning or salt and pepper, allspice, tomato paste, steak sauce, spicy brown mustard, the 1/2 tablespoon of ketchup and onion to the bowl and combine into the meat. (Make sure egg is well combined, you don't want any scramble egg in the meat when you cook it!).
Brown and crumble meat for 4 or 5 minutes,drain. Remove from heat. Stir in rice and a cup of ketchup; Let stand 5 minutes.
Meanwhile, cut tops off peppers; remove seeds, and rinse peppers. Mix water and remaining cup of ketchup into 3 1/2- to 4-quart slow cooker. Place peppers upright in cooker. Spoon meat mixture into peppers.
Cover and cook on low heat setting 4 to 6 hours or until peppers are tender. Spoon sauce from bottom of dish over peppers just before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	815.02 Kcal (3412 kJ)
Calories from fat	422.58 Kcal
		% Daily Value*
Total Fat	46.95g	72%
Cholesterol	76.07mg	25%
Sodium	1079.51mg	45%
Potassium	303.02mg	6%
Total Carbs	76.18g	25%
Sugars	7.94g	32%
Dietary Fiber	6.26g	25%
Protein	20.43g	41%
Vitamin C	87.9mg	147%
Vitamin A	1.5mg	49%
Iron	28mg	156%
Calcium	71.4mg	7%

Amount Per 100 g
Calories	251.04 Kcal (1051 kJ)
Calories from fat	130.16 Kcal
		% Daily Value*
Total Fat	14.46g	72%
Cholesterol	23.43mg	25%
Sodium	332.5mg	45%
Potassium	93.33mg	6%
Total Carbs	23.46g	25%
Sugars	2.44g	32%
Dietary Fiber	1.93g	25%
Protein	6.29g	41%
Vitamin C	27.1mg	147%
Vitamin A	0.5mg	49%
Iron	8.6mg	156%
Calcium	22mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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