Directions:
- Dump everything except corn in the slow cooker and set on high until the mixture gets hot. If it's early in the day and you are going to have the ribs for dinner, turn the slow cooker down to low and forget it until you're ready to plate it up. Add the corn to allow it to cook slightly.
- Serve over corn bread or bake refrigerated corn sticks to go along side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1462.77 Kcal (6124 kJ) | ||
| Calories from fat | 1076.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 119.57g | 184% | |
|---|---|---|---|
| Cholesterol | 301.58mg | 101% | |
| Sodium | 1238.07mg | 52% | |
| Potassium | 1111.06mg | 24% | |
| Total Carbs | 25.1g | 8% | |
| Sugars | 3.33g | 13% | |
| Dietary Fiber | 2.39g | 10% | |
| Protein | 67.93g | 136% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 8.4mg | 46% | |
| Calcium | 54.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 249.06 Kcal (1043 kJ) | ||
| Calories from fat | 183.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.36g | 184% | |
|---|---|---|---|
| Cholesterol | 51.35mg | 101% | |
| Sodium | 210.8mg | 52% | |
| Potassium | 189.17mg | 24% | |
| Total Carbs | 4.27g | 8% | |
| Sugars | 0.57g | 13% | |
| Dietary Fiber | 0.41g | 10% | |
| Protein | 11.57g | 136% | |
| Vitamin C | 0.4mg | 4% | |
| Iron | 1.4mg | 46% | |
| Calcium | 9.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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