Slow Cooker Mussaman Curry Recipe

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Slow Cooker Mussaman Curry
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Ingredients:

Directions:

  1. Place the potatoes and onion in a slow cooker.
  2. Melt the butter in a skillet over medium-high heat. Cook the beef and garlic together in the melted butter until the beef is browned on all sides. Transfer the beef and garlic to the slow cooker while keeping the beef drippings in the skillet.
  3. Return the skillet to the medium-high heat. Stir the coconut milk, peanut butter, and curry powder into the reserved beef drippings; cook and stir until the peanut butter melts. Pour the coconut milk mixture into the slow cooker. Turn the slow cooker on to Low; stir the fish sauce, brown sugar, and beef broth into the slow cooker.
  4. Cook on Low until the beef is fork-tender, 4 to 6 hours. Stir the peanuts into the curry about 30 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 386.49 Kcal (1618 kJ)
Calories from fat 192.12 Kcal
% Daily Value*
Total Fat 21.35g 33%
Cholesterol 69.71mg 23%
Sodium 607.3mg 25%
Potassium 789.78mg 17%
Total Carbs 23.5g 8%
Sugars 8.19g 33%
Dietary Fiber 4.58g 18%
Protein 29.5g 59%
Vitamin C 2.6mg 4%
Vitamin A 0.5mg 16%
Iron 4.1mg 23%
Calcium 67.7mg 7%
Amount Per 100 g
Calories 138.87 Kcal (581 kJ)
Calories from fat 69.03 Kcal
% Daily Value*
Total Fat 7.67g 33%
Cholesterol 25.05mg 23%
Sodium 218.21mg 25%
Potassium 283.78mg 17%
Total Carbs 8.44g 8%
Sugars 2.94g 33%
Dietary Fiber 1.65g 18%
Protein 10.6g 59%
Vitamin C 0.9mg 4%
Vitamin A 0.2mg 16%
Iron 1.5mg 23%
Calcium 24.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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