Ingredients:
- 1-2 shallots sliced (depending on size)
- 1 bay leaf
- 1tbsp cornstarch dissoved in cold water
Directions:
- Brown meat in olive oil with shallots and garlic
- Place in bottom of slow cooker
- Combine beef broth, red wine and tomato paste pour over meat
- Add sliced mushrooms,sun dried tomatoes ,bay leaf , salt and pepper
- Cover and slow cook on low 6-7 hours
- Before serving. turn slow cooker to high, add tarragon and cornstarch to thicken
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.21 Kcal (859 kJ) | ||
| Calories from fat | 63.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.07g | 11% | |
|---|---|---|---|
| Cholesterol | 53.57mg | 18% | |
| Sodium | 329.76mg | 14% | |
| Potassium | 696.66mg | 15% | |
| Total Carbs | 10.43g | 3% | |
| Sugars | 5.27g | 21% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 21.8g | 44% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 1.9mg | 11% | |
| Calcium | 34.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 87.3 Kcal (366 kJ) | ||
| Calories from fat | 27.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.01g | 11% | |
|---|---|---|---|
| Cholesterol | 22.79mg | 18% | |
| Sodium | 140.29mg | 14% | |
| Potassium | 296.37mg | 15% | |
| Total Carbs | 4.44g | 3% | |
| Sugars | 2.24g | 21% | |
| Dietary Fiber | 0.76g | 7% | |
| Protein | 9.27g | 44% | |
| Vitamin C | 3.6mg | 14% | |
| Iron | 0.8mg | 11% | |
| Calcium | 14.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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