Directions:
- If pork roast comes in netting or is tied, remove netting or strings. Remove fat from pork. In 3- to 4-quart slow cooker, place pork. Arrange carrots around and on top of pork. In small bowl, mix 1/2 cup barbecue sauce, the honey, vinegar and seasoned salt; pour over pork and carrots.
- Cover; cook on Low heat setting 8 to 10 hours.
- Remove pork and vegetables from cooker; place on serving platter. Cover to keep warm.
- In small bowl, mix 2/3 cup barbecue sauce and the flour; gradually stir into juices in cooker. Increase heat setting to High. Cover; cook about 15 minutes, stirring occasionally, until thickened. Stir in corn. Cover; cook 5 minutes longer. Serve sauce over pork and vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1154.44 Kcal (4833 kJ) | ||
| Calories from fat | 69.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.69g | 12% | |
|---|---|---|---|
| Cholesterol | 136.05mg | 45% | |
| Sodium | 1142.99mg | 48% | |
| Potassium | 1002.89mg | 21% | |
| Total Carbs | 47.26g | 16% | |
| Sugars | 37.63g | 151% | |
| Dietary Fiber | 3g | 12% | |
| Protein | 54.27g | 109% | |
| Vitamin C | 7.4mg | 12% | |
| Vitamin A | 6.2mg | 207% | |
| Iron | 2.9mg | 16% | |
| Calcium | 55.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 268.13 Kcal (1123 kJ) | ||
| Calories from fat | 16.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.79g | 12% | |
|---|---|---|---|
| Cholesterol | 31.6mg | 45% | |
| Sodium | 265.47mg | 48% | |
| Potassium | 232.93mg | 21% | |
| Total Carbs | 10.98g | 16% | |
| Sugars | 8.74g | 151% | |
| Dietary Fiber | 0.7g | 12% | |
| Protein | 12.6g | 109% | |
| Vitamin C | 1.7mg | 12% | |
| Vitamin A | 1.4mg | 207% | |
| Iron | 0.7mg | 16% | |
| Calcium | 12.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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