Directions:
- In large bowl, whisk together lime juice, honey, vinegar, salt,garlic, ginger, cayenne and jalapeno.
- With a vegetable peeler, remove 2 long strips of peel (orange part only) from 1 tangerine.
- Cut strips into 1/8-inch zest matchsticks.
- Peel tangerines and separate into segments.
- Cut segments crosswise into 2 or 3 pieces.
- Add avocado, zest, and tangerines to bowl, toss to combine.
- Chill until serving time.
- Sprinkle with sunflower seeds just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.82 Kcal (183 kJ) | ||
| Calories from fat | 18.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.01g | 3% | |
|---|---|---|---|
| Sodium | 195.41mg | 8% | |
| Potassium | 61.42mg | 1% | |
| Total Carbs | 6.31g | 2% | |
| Sugars | 4.61g | 18% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 0.86g | 2% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 7.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 183.95 Kcal (770 kJ) | ||
| Calories from fat | 76.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.45g | 3% | |
|---|---|---|---|
| Sodium | 820.26mg | 8% | |
| Potassium | 257.82mg | 1% | |
| Total Carbs | 26.5g | 2% | |
| Sugars | 19.33g | 18% | |
| Dietary Fiber | 2.4g | 2% | |
| Protein | 3.6g | 2% | |
| Vitamin C | 18.7mg | 7% | |
| Iron | 0.9mg | 1% | |
| Calcium | 33.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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