Directions:
- Preheat oven to 350F.
- Cut onions in half, crosswise, and place in a square baking pan.
- Sprinkle with 2 tablespoons water, cover with foil and bake for 30 minutes.
- In the meantime, in a 1 cup measuring cup, mix together the rest for the ingredients.
- Remove onions from the oven, uncover, poke holes in the onions and drizzle on half the honey mixture.
- Recover and bake for 20 more minutes.
- Drizzle on the rest of the honey glaze and bake, uncovered, for 15 more minutes.
- Serving Suggestions: Honey glazed ham.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 53.05 Kcal (222 kJ) | ||
| Calories from fat | 0.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 76.91mg | 3% | |
| Potassium | 78.24mg | 2% | |
| Total Carbs | 12.92g | 4% | |
| Sugars | 10.69g | 43% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 0.53g | 1% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 14.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 89.51 Kcal (375 kJ) | ||
| Calories from fat | 0.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Sodium | 129.77mg | 3% | |
| Potassium | 132.01mg | 2% | |
| Total Carbs | 21.79g | 4% | |
| Sugars | 18.03g | 43% | |
| Dietary Fiber | 1.57g | 4% | |
| Protein | 0.9g | 1% | |
| Vitamin C | 5.2mg | 5% | |
| Iron | 0.3mg | 1% | |
| Calcium | 24.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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