Directions:
- Pour the soups into the slow cooker and whisk together.
- Add the stew meat and stir well.
- Cook on high for 4 hours or low for 8 hours.
- Serve over cooked white rice.
- You'll get compliments about this one!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 697.75 Kcal (2921 kJ) | ||
| Calories from fat | 413.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.99g | 71% | |
|---|---|---|---|
| Cholesterol | 211.66mg | 71% | |
| Sodium | 951.73mg | 40% | |
| Potassium | 564.75mg | 12% | |
| Total Carbs | 0.99g | 0% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 63.63g | 127% | |
| Iron | 0.1mg | 0% | |
| Calcium | 25.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 289.61 Kcal (1213 kJ) | ||
| Calories from fat | 171.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.09g | 71% | |
|---|---|---|---|
| Cholesterol | 87.85mg | 71% | |
| Sodium | 395.03mg | 40% | |
| Potassium | 234.41mg | 12% | |
| Total Carbs | 0.41g | 0% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.06g | 1% | |
| Protein | 26.41g | 127% | |
| Calcium | 10.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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