Slow Cooker Chicken Mole Recipe

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Slow Cooker Chicken Mole
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Ingredients
10
Count
Nutrition
104
Calories
Total time
250
Minutes
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Ingredients:

Directions:

  1. Place chicken breasts and chocolate in crock pot. Half onion and chop halves into large slices; add to crock pot. In blender or food processor, blend remaining ingredients and pour into crock pot. Heat on high for 4 hours, stirring once or twice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.08 Kcal (436 kJ)
Calories from fat 25.12 Kcal
% Daily Value*
Total Fat 2.79g 4%
Cholesterol 5.06mg 2%
Sodium 277.38mg 12%
Potassium 403.49mg 9%
Total Carbs 17.82g 6%
Sugars 6.73g 27%
Dietary Fiber 4.86g 19%
Protein 4.18g 8%
Vitamin C 36.6mg 61%
Iron 3.5mg 20%
Calcium 116.3mg 12%
Amount Per 100 g
Calories 60.97 Kcal (255 kJ)
Calories from fat 14.72 Kcal
% Daily Value*
Total Fat 1.64g 4%
Cholesterol 2.97mg 2%
Sodium 162.48mg 12%
Potassium 236.36mg 9%
Total Carbs 10.44g 6%
Sugars 3.94g 27%
Dietary Fiber 2.85g 19%
Protein 2.45g 8%
Vitamin C 21.4mg 61%
Iron 2.1mg 20%
Calcium 68.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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