Directions:
- Cook pasta according to package directions. Meanwhile, in a large skillet, cook turkey in oil over medium heat until no longer pink. Add broccoli and garlic; cook until broccoli is tender.
- Stir in the tomatoes, broth, wine, basil and cayenne. Bring to a boil. Reduce heat; simmer, uncovered, for 5-8 minutes or until heated through, stirring occasionally. Drain pasta; add to turkey mixture and toss to coat. Sprinkle with cheese. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 731.4 Kcal (3062 kJ) | ||
| Calories from fat | 88.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.8g | 15% | |
|---|---|---|---|
| Cholesterol | 41.82mg | 14% | |
| Sodium | 675.93mg | 28% | |
| Potassium | 339.69mg | 7% | |
| Total Carbs | 116.58g | 39% | |
| Sugars | 8.32g | 33% | |
| Dietary Fiber | 18.32g | 73% | |
| Protein | 43.33g | 87% | |
| Vitamin C | 49.7mg | 83% | |
| Iron | 67mg | 372% | |
| Calcium | 145.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 182.9 Kcal (766 kJ) | ||
| Calories from fat | 22.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.45g | 15% | |
|---|---|---|---|
| Cholesterol | 10.46mg | 14% | |
| Sodium | 169.03mg | 28% | |
| Potassium | 84.94mg | 7% | |
| Total Carbs | 29.15g | 39% | |
| Sugars | 2.08g | 33% | |
| Dietary Fiber | 4.58g | 73% | |
| Protein | 10.84g | 87% | |
| Vitamin C | 12.4mg | 83% | |
| Iron | 16.8mg | 372% | |
| Calcium | 36.4mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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