| Amount Per 1 Serving | |||
| Calories | 221.22 Kcal (926 kJ) | ||
| Calories from fat | 64.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.15g | 11% | |
|---|---|---|---|
| Cholesterol | 76.37mg | 25% | |
| Sodium | 476.09mg | 20% | |
| Potassium | 240.23mg | 5% | |
| Total Carbs | 7.6g | 3% | |
| Sugars | 1.64g | 7% | |
| Dietary Fiber | 2.78g | 11% | |
| Protein | 29.63g | 59% | |
| Iron | 1.2mg | 7% | |
| Calcium | 512.8mg | 51% | |
| Amount Per 100 g | |||
| Calories | 137.23 Kcal (575 kJ) | ||
| Calories from fat | 39.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.43g | 11% | |
|---|---|---|---|
| Cholesterol | 47.37mg | 25% | |
| Sodium | 295.34mg | 20% | |
| Potassium | 149.02mg | 5% | |
| Total Carbs | 4.72g | 3% | |
| Sugars | 1.02g | 7% | |
| Dietary Fiber | 1.72g | 11% | |
| Protein | 18.38g | 59% | |
| Iron | 0.7mg | 7% | |
| Calcium | 318.1mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.