Slow Cooker Baked Beans Recipe

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Ingredients:

Serving

Directions:

The night before, combine the Great Northern Beans and water in a large saucepan. Bring to a boil, and cook for 1 1/2 hours. Pour beans and their liquid into a bowl, cover and refrigerate overnight.
In the morning, drain off liquid, reserving 1 cup. Pour beans and the reserved liquid into the crock of a slow cooker. Stir in the salt pork, onion, molasses, brown sugar, mustard and pepper. Cover, and cook on Low for 12 to 14 hours. Stir before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	367.68 Kcal (1539 kJ)
Calories from fat	40.69 Kcal
		% Daily Value*
Total Fat	4.52g	7%
Sodium	152.34mg	6%
Potassium	1137.24mg	24%
Total Carbs	69.55g	23%
Sugars	27.25g	109%
Dietary Fiber	12.84g	51%
Protein	13.77g	28%
Vitamin C	4.2mg	7%
Iron	4mg	22%
Calcium	178.7mg	18%

Amount Per 100 g
Calories	102.51 Kcal (429 kJ)
Calories from fat	11.35 Kcal
		% Daily Value*
Total Fat	1.26g	7%
Sodium	42.47mg	6%
Potassium	317.08mg	24%
Total Carbs	19.39g	23%
Sugars	7.6g	109%
Dietary Fiber	3.58g	51%
Protein	3.84g	28%
Vitamin C	1.2mg	7%
Iron	1.1mg	22%
Calcium	49.8mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.9

Points
9

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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