Directions:
- Mix barbeque sauce, ketchup, brown sugar, and mustard together in a 4-quart slow cooker until smooth. Stir beans, green bell pepper, onion, and ham into barbeque sauce mixture.
- Cook beans on Low for 8 to 12 hours until thick.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.96 Kcal (632 kJ) | ||
| Calories from fat | 30.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.43g | 5% | |
|---|---|---|---|
| Cholesterol | 2.08mg | 1% | |
| Sodium | 304.49mg | 13% | |
| Potassium | 155.77mg | 3% | |
| Total Carbs | 26.13g | 9% | |
| Sugars | 13.95g | 56% | |
| Dietary Fiber | 2.49g | 10% | |
| Protein | 4.09g | 8% | |
| Vitamin C | 13.5mg | 22% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 4.7mg | 26% | |
| Calcium | 28.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 213.61 Kcal (894 kJ) | ||
| Calories from fat | 43.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.86g | 5% | |
|---|---|---|---|
| Cholesterol | 2.94mg | 1% | |
| Sodium | 430.85mg | 13% | |
| Potassium | 220.41mg | 3% | |
| Total Carbs | 36.97g | 9% | |
| Sugars | 19.74g | 56% | |
| Dietary Fiber | 3.53g | 10% | |
| Protein | 5.79g | 8% | |
| Vitamin C | 19.1mg | 22% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 6.7mg | 26% | |
| Calcium | 39.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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