Directions:
- Saute onion and green pepper in melted butter until onion is transparent. Add ground beef and cook until brown. Add tomatoes, sauce and seasonings. Simmer about 2 hours. Add water if necessary. Just before serving remove cloves and bay leaf and add beans if desired. We like to serve this chili over spaghetti in Wisconsin! I think we did that because we were broke and we needed it to go farther. But we love it like that!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 362.05 Kcal (1516 kJ) | ||
| Calories from fat | 215.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.91g | 37% | |
|---|---|---|---|
| Cholesterol | 103.9mg | 35% | |
| Sodium | 537.52mg | 22% | |
| Potassium | 606.97mg | 13% | |
| Total Carbs | 8.39g | 3% | |
| Sugars | 3.93g | 16% | |
| Dietary Fiber | 2.47g | 10% | |
| Protein | 29.87g | 60% | |
| Vitamin C | 19.6mg | 33% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.6mg | 20% | |
| Calcium | 42.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 156.55 Kcal (655 kJ) | ||
| Calories from fat | 93.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.34g | 37% | |
|---|---|---|---|
| Cholesterol | 44.93mg | 35% | |
| Sodium | 232.42mg | 22% | |
| Potassium | 262.45mg | 13% | |
| Total Carbs | 3.63g | 3% | |
| Sugars | 1.7g | 16% | |
| Dietary Fiber | 1.07g | 10% | |
| Protein | 12.92g | 60% | |
| Vitamin C | 8.5mg | 33% | |
| Iron | 1.5mg | 20% | |
| Calcium | 18.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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