Directions:
- Preheat oven to 375 degrees.
- Whisk together oil, garlic, salt, pepper and oregano in a large bowl. Place the ribs in the bowl and turn to coat all over with the marinade. Move the ribs so that they make one layer in a large roasting pan. Drizzle any remaining marinade over them. Roast for about one hour, turning once. If ribs are not deeply golden, add 15 minutes to cooking time. Remove from the oven; set aside to cool for 30 minutes.
- Whisk together the two mustards and orange juice in a bowl. Toss together breadcrumbs and parsley on a plate. Dip each rib into the mustard mixture to coat. Roll each one in the breadcrumbs. Place ribs in a new roasting pan. Pour the fat from the first roasting pan into a saucepan. Add some extra orange juice to it, bring to a boil, scraping up the bits of meat clinging to the bottom of the pan. Then, drizzle these pan drippings over the ribs.
- Put the ribs back in the oven; bake until the coating is golden, 30 to 35 minutes longer. Serve right away, still hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 11001.26 Kcal (46060 kJ) | ||
| Calories from fat | 8766.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 974.11g | 1499% | |
|---|---|---|---|
| Cholesterol | 2438.08mg | 813% | |
| Sodium | 2513.82mg | 105% | |
| Potassium | 6970.49mg | 148% | |
| Total Carbs | 55.92g | 19% | |
| Sugars | 5.39g | 22% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 516.76g | 1034% | |
| Vitamin C | 17.8mg | 30% | |
| Iron | 66.7mg | 370% | |
| Calcium | 352mg | 35% | |
| Amount Per 100 g | |||
| Calories | 326.28 Kcal (1366 kJ) | ||
| Calories from fat | 260.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.89g | 1499% | |
|---|---|---|---|
| Cholesterol | 72.31mg | 813% | |
| Sodium | 74.56mg | 105% | |
| Potassium | 206.73mg | 148% | |
| Total Carbs | 1.66g | 19% | |
| Sugars | 0.16g | 22% | |
| Dietary Fiber | 0.06g | 9% | |
| Protein | 15.33g | 1034% | |
| Vitamin C | 0.5mg | 30% | |
| Iron | 2mg | 370% | |
| Calcium | 10.4mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Wild Rice Salad
Wild rice, Water, Salt, Diced red bell pepper and 17 more.. -
Harry's Signature Chicken Vesuvio (Bone-In)
Frozen peas, Whole roasting chickens, cleaned and 10 more.. -
Oven Roasted Tomatoes
Roma tomatoes, Olive oil, Garlic, Salt, Pepper and 4 more.. -
Mediterranean Chicken
Chicken breasts, Tomatoes, coarsely chopped, Olive oil and 6 more.. -
Garlic Chicken
Whole chicken, Red potatoes (cut into large squares) and 10 more.. -
Mediterranean Swordfish
Onion, chopped, Olive oil, Garlic clove, minced and 8 more.. -
Chicken with Sun-Dried Tomato-Mushroom Sauce
Olive oil, divided and 9 more.. -
Chickpea Salad
Olive oil, White wine vinegar, Salt, Fresh ground pepper and 6 more.. -
Flavorful Marinated Tomatoes
Garlic clove, minced, Salt, Pepper, Dried oregano and 6 more.. -
Scrumptious Fresh Vinaigrette Dressing
Olive oil, Capfuls balsamic vinegar, Squeeze of 1/2 lemon and 8 more.. -
Pork Medallions with Apricot-Orange Sauce
Olive oil, divided and 10 more.. -
Broiled and Slow-Roasted Butterflied Leg of Lamb With Cumin and Garlic
Olive oil, Garlic, minced, Salt, Pepper, Ground cumin and 4 more.. -
Running Creek Spaghetti Sauce
Olive oil, Onions, diced, Green pepper, diced and 14 more..
Also Try
-
-
-
Slow Cooked Bourbon Braised Beef Back Ribs
Black peppercorns, coarsely ground, Dry mustard, Paprika and 13 more.. -
Slow Cooked BBQ Meat (Oven or Slow Cooker)
Country-style boneless pork ribs (or beef ribs) and 5 more.. -
-
-
-
-
Short Ribs Braised in Coffee Ancho Chile Sauce
Dried ancho chiles, stemmed,seeded ,and ribs discarded and 12 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
