Slow Cooked Honey Spare Ribs Recipe

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Ingredients:

Serving

Directions:

Turn on crockpot and spray with cooking spray. Add salt and pepper to your ribs then broil for 5-6 minutes flipping it over and broiling for 5-6 more minutes, then place the ribs in your slow cooker.
In a small bowl mix together all the other ingredients then pour that and spread it over your ribs. Cover your crockpot and cook on HIGH for 3-4 hours or leave on LOW for 8 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1267.38 Kcal (5306 kJ)
Calories from fat	936.51 Kcal
		% Daily Value*
Total Fat	104.06g	160%
Cholesterol	229.77mg	77%
Sodium	1481.02mg	62%
Potassium	687.29mg	15%
Total Carbs	38.42g	13%
Sugars	32.73g	131%
Dietary Fiber	0.41g	2%
Protein	48.95g	98%
Vitamin C	0.3mg	0%
Iron	6.3mg	35%
Calcium	32.5mg	3%

Amount Per 100 g
Calories	321.93 Kcal (1348 kJ)
Calories from fat	237.88 Kcal
		% Daily Value*
Total Fat	26.43g	160%
Cholesterol	58.37mg	77%
Sodium	376.2mg	62%
Potassium	174.58mg	15%
Total Carbs	9.76g	13%
Sugars	8.31g	131%
Dietary Fiber	0.1g	2%
Protein	12.43g	98%
Vitamin C	0.1mg	0%
Iron	1.6mg	35%
Calcium	8.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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