Amount Per 1 Serving
Calories	178.21 Kcal (746 kJ)
Calories from fat	64.64 Kcal
		% Daily Value*
Total Fat	7.18g	11%
Cholesterol	26.35mg	9%
Sodium	230.34mg	10%
Potassium	202.35mg	4%
Total Carbs	16.82g	6%
Sugars	4.28g	17%
Dietary Fiber	0.99g	4%
Protein	11.07g	22%
Vitamin C	5.4mg	9%
Iron	0.8mg	4%
Calcium	16.9mg	2%

Amount Per 100 g
Calories	228.24 Kcal (956 kJ)
Calories from fat	82.78 Kcal
		% Daily Value*
Total Fat	9.2g	11%
Cholesterol	33.75mg	9%
Sodium	295mg	10%
Potassium	259.16mg	4%
Total Carbs	21.55g	6%
Sugars	5.49g	17%
Dietary Fiber	1.27g	4%
Protein	14.18g	22%
Vitamin C	7mg	9%
Iron	1mg	4%
Calcium	21.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4

Points
5

PointsPlus

Good Points

saturated fat free

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