Slow-Cooked Asian Chicken Recipe

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Slow-Cooked Asian Chicken
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Ingredients:

Directions:

  1. In a large skillet over medium heat, brown the chicken in oil on all sides. Transfer to a 5-qt. slow cooker. Combine the soy sauce, brown sugar, water, garlic and ginger; pour over chicken.
  2. Cover and cook on low for 5-6 hours or until chicken juices run clear. Remove chicken to a serving platter sprinkle with almonds. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 711.7 Kcal (2980 kJ)
Calories from fat 269.6 Kcal
% Daily Value*
Total Fat 29.96g 46%
Cholesterol 1188.17mg 396%
Sodium 1678.71mg 70%
Potassium 1155.5mg 25%
Total Carbs 17.26g 6%
Sugars 5.6g 22%
Dietary Fiber 1.17g 5%
Protein 86.2g 172%
Vitamin C 72.8mg 121%
Vitamin A 13.6mg 454%
Iron 28mg 156%
Calcium 77.6mg 8%
Amount Per 100 g
Calories 140.44 Kcal (588 kJ)
Calories from fat 53.2 Kcal
% Daily Value*
Total Fat 5.91g 46%
Cholesterol 234.47mg 396%
Sodium 331.27mg 70%
Potassium 228.02mg 25%
Total Carbs 3.41g 6%
Sugars 1.11g 22%
Dietary Fiber 0.23g 5%
Protein 17.01g 172%
Vitamin C 14.4mg 121%
Vitamin A 2.7mg 454%
Iron 5.5mg 156%
Calcium 15.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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