Slow-Cook Chicken and Thyme With Green Olives Recipe

Directions:

1. In a ziplock bag, add flour and chicken thigh fillets. Shake the bag until the chicken is well coated in the flour. Remove the chicken from bag and dust off extra flour.
2. Coat a heated frypan with the oil spray. Add the chicken to the pan, and cook a couple of minuets each side until the fillets are golden. Remove and place in a reasonably deep oven proof baking dish.
3. To the pan, add the chopped red onion and cook 4-5 minutes until soft. Add the garlic and cook 1 further minute. Add the stock and wine to the pan and cook until it starts bubbling. Remove from heat and pour the mixture over the chicken.
4. Place the thyme, olives and sliced lemons over the chicken.
5. Cover the oven dish with foil and bake in a moderate over for one hour.