Directions:
- In a large soup kettle, saute potatoes in oil for about 10 minutes, stirring often. Add stock and beans and cook until tender.
- In a saucepan, melt the butter or margarine and saute the onion and garlic until translucent. Add the flour and cook for three minutes longer. With a whisk, stir in the milk and keep whisking until the mixture is thickened. Set aside.
- While the soup is simmering, prepare the dumplings. Blend the flour and the egg. Add milk until a thick, doughy mixture is made. You can add salt to taste. Drop the dumplings by a teaspoon into the boiling broth. Whisk the milk and flour mixture into the soup. Add milk or cream as needed to adjust the consistency.
- Note: The measurements are rather inexact. My own thought is that you probably need 3 tbsp butter and 3 tbsp flour in the roux to make a thickener that would thicken this amount of liquid adequately. The forum poster found the soup too thin. The dumplings were described as tasty, but heavy, and you might want to substitute your own favorite recipe.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 392.08 Kcal (1642 kJ) | ||
| Calories from fat | 118.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.21g | 20% | |
|---|---|---|---|
| Cholesterol | 68.01mg | 23% | |
| Sodium | 977.03mg | 41% | |
| Potassium | 701.74mg | 15% | |
| Total Carbs | 52.83g | 18% | |
| Sugars | 12.89g | 52% | |
| Dietary Fiber | 5.47g | 22% | |
| Protein | 16.51g | 33% | |
| Vitamin C | 6mg | 10% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 2.8mg | 15% | |
| Calcium | 261.9mg | 26% | |
| Amount Per 100 g | |||
| Calories | 84.12 Kcal (352 kJ) | ||
| Calories from fat | 25.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.83g | 20% | |
|---|---|---|---|
| Cholesterol | 14.59mg | 23% | |
| Sodium | 209.63mg | 41% | |
| Potassium | 150.56mg | 15% | |
| Total Carbs | 11.33g | 18% | |
| Sugars | 2.77g | 52% | |
| Dietary Fiber | 1.17g | 22% | |
| Protein | 3.54g | 33% | |
| Vitamin C | 1.3mg | 10% | |
| Vitamin A | 0.1mg | 16% | |
| Iron | 0.6mg | 15% | |
| Calcium | 56.2mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Homemade Kids Birthday Party Appetizer
Plain flour, Salt , to taste, Butter, chilled and 15 more.. -
Simple Arroz Con Pollo
Olive oil and 12 more.. -
Aromatic Chicken Curry
Potatoes, cut into chunks, Peanut oil, Shallots, minced and 9 more.. -
Tasty Green Bean Casserole
Frozen whole green beans, thawed, Bacon, Onion, chopped and 9 more.. -
Couscous Royale
Olive oil, Chicken thighs and 21 more.. -
Green Bean Casserole With Bacon and Wine
Green beans, thawed if frozen, Bacon, Onion, chopped and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
