Directions:
- Rub meat with salt, allspice and pepper.
- Saute in butter until brown on all sides.
- Pour in brandy and ignite.
- Add beef broth, onions, bay leaves, vinegar and molasses.
- Stir well, cover, and simmer for 2 hours.
- Slice beef, sprinkle with parsley, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 401.3 Kcal (1680 kJ) | ||
| Calories from fat | 161.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.99g | 28% | |
|---|---|---|---|
| Cholesterol | 159.72mg | 53% | |
| Sodium | 677.35mg | 28% | |
| Potassium | 749.9mg | 16% | |
| Total Carbs | 6.34g | 2% | |
| Sugars | 4.36g | 17% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 49.83g | 100% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 3.9mg | 22% | |
| Calcium | 54.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 158.66 Kcal (664 kJ) | ||
| Calories from fat | 64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.11g | 28% | |
|---|---|---|---|
| Cholesterol | 63.15mg | 53% | |
| Sodium | 267.8mg | 28% | |
| Potassium | 296.48mg | 16% | |
| Total Carbs | 2.51g | 2% | |
| Sugars | 1.73g | 17% | |
| Dietary Fiber | 0.27g | 3% | |
| Protein | 19.7g | 100% | |
| Vitamin C | 0.9mg | 4% | |
| Iron | 1.5mg | 22% | |
| Calcium | 21.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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