Red Wine Beef Stew Recipe

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Ingredients:

Serving

1 (4-lb.) boneless chuck roast, trimmed
4 tbsp flour, divided
1 3/4 tsp salt, divided
1 tsp paprika
1/2 tsp pepper
2 tbsp vegetable oil
1 cup dry red wine
2 (14 1/2-oz.) cans low-sodium beef broth
1/2 tsp dried thyme
1 bay leaf
1 small turnip
1 (8-oz.) package fresh mushrooms
1 (16-oz.) package baby carrots

Directions:

Cut beef into 2- to 2 1/2-inch pieces; pat with paper towels to absorb excess moisture. Combine 3 Tbsp. flour, 1 tsp. salt, paprika, and pepper in a bowl; toss beef with flour mixture.
Cook beef, in batches, in hot oil in a Dutch oven over medium-high heat, stirring often, 4 to 6 minutes or until brown. Remove beef from Dutch oven. Add red wine, stirring to loosen particles from bottom of Dutch oven. Return beef to Dutch oven; add broth, thyme, bay leaf, and 1/2 tsp. salt. Bring to a boil. Cover, reduce heat to low, and cook, stirring occasionally, 1 hour.
Meanwhile, peel turnip, and cut into 1-inch cubes. Halve mushrooms. Add turnip, mushrooms, and carrots to stew. Cover and cook, stirring occasionally, 1 to 1 1/2 hours or until meat is fork-tender.
Whisk together remaining 1 Tbsp. flour and 1/4 tsp. salt until blended; whisk 1/2 cup hot broth into flour mixture until smooth. Whisk flour mixture into stew until smooth. Cook, stirring often, 20 minutes or until thickened.
*Beef broth may be substituted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1561.26 Kcal (6537 kJ)
Calories from fat	807.27 Kcal
		% Daily Value*
Total Fat	89.7g	138%
Cholesterol	303.85mg	101%
Sodium	5492.7mg	229%
Potassium	2161.28mg	46%
Total Carbs	54.1g	18%
Sugars	7.03g	28%
Dietary Fiber	7.81g	31%
Protein	94.27g	189%
Vitamin C	14.6mg	24%
Vitamin A	0.3mg	11%
Iron	13.3mg	74%
Calcium	260.7mg	26%

Amount Per 100 g
Calories	161.97 Kcal (678 kJ)
Calories from fat	83.75 Kcal
		% Daily Value*
Total Fat	9.31g	138%
Cholesterol	31.52mg	101%
Sodium	569.84mg	229%
Potassium	224.22mg	46%
Total Carbs	5.61g	18%
Sugars	0.73g	28%
Dietary Fiber	0.81g	31%
Protein	9.78g	189%
Vitamin C	1.5mg	24%
Iron	1.4mg	74%
Calcium	27mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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