Directions:
- Brown ground turkey in a large skillet in the oil over low heat for 5 min, breaking up the meat as it cooks.
- Using a slotted spoon, transfer the cooked ground turkey to a bowl, leaving the remaining oil in the skillet for additional use.
- In the same skillet, in the hreserved oil, saute onions on medium heat for 5 min (use more olive oil IF needed).
- Return the meat to the skillet and add the soup mix and the tomato soup.
- Reduce the heat to low and simmer 5 min, stirring often.
- To serve: Cut open pita pockets; spoon in mixture; top with shredded swiss cheese.
- Variation: Swap out the swiss cheese for another kind of cheese such as mozzarella, cheddar or monterey jack.
- NOTE: prep time covers the onion chopping; cook time covers the remainder of the preparation.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 381.07 Kcal (1595 kJ) | ||
| Calories from fat | 217.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.13g | 37% | |
|---|---|---|---|
| Cholesterol | 107.71mg | 36% | |
| Sodium | 755.56mg | 31% | |
| Potassium | 363.76mg | 8% | |
| Total Carbs | 8.26g | 3% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 33.38g | 67% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 251.8mg | 25% | |
| Amount Per 100 g | |||
| Calories | 206.37 Kcal (864 kJ) | ||
| Calories from fat | 117.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.07g | 37% | |
|---|---|---|---|
| Cholesterol | 58.33mg | 36% | |
| Sodium | 409.18mg | 31% | |
| Potassium | 197mg | 8% | |
| Total Carbs | 4.47g | 3% | |
| Sugars | 0.5g | 4% | |
| Dietary Fiber | 0.54g | 4% | |
| Protein | 18.08g | 67% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 0.7mg | 7% | |
| Calcium | 136.4mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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