Directions:
- In a bowl, mix chili sauce, ketchup, vinegar, Worcestershire sauce and 1/4 cup water. In a nonstick skillet, warm oil over medium heat. Add turkey, onion and jalapeño; cook, stirring and breaking up meat, until no longer pink, about 5 minutes. Add garlic; sauté for 1 minute.
- Sprinkle flour on top and cook, stirring, for 2 minutes. Add ketchup mixture and tomatoes, reduce heat to medium-low and cook for 5 minutes, stirring. Add red and refried beans; cook for 5 minutes, stirring often. Season with salt and pepper.
- Split and toast hamburger buns. Divide mixture among buns and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1478.1 Kcal (6189 kJ) | ||
| Calories from fat | 342.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.02g | 58% | |
|---|---|---|---|
| Cholesterol | 111.13mg | 37% | |
| Sodium | 3225.3mg | 134% | |
| Potassium | 2696.47mg | 57% | |
| Total Carbs | 181.93g | 61% | |
| Sugars | 26.11g | 104% | |
| Dietary Fiber | 47.75g | 191% | |
| Protein | 98.73g | 197% | |
| Vitamin C | 85mg | 142% | |
| Iron | 15.3mg | 85% | |
| Calcium | 382.2mg | 38% | |
| Amount Per 100 g | |||
| Calories | 112.15 Kcal (470 kJ) | ||
| Calories from fat | 25.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 58% | |
|---|---|---|---|
| Cholesterol | 8.43mg | 37% | |
| Sodium | 244.73mg | 134% | |
| Potassium | 204.6mg | 57% | |
| Total Carbs | 13.8g | 61% | |
| Sugars | 1.98g | 104% | |
| Dietary Fiber | 3.62g | 191% | |
| Protein | 7.49g | 197% | |
| Vitamin C | 6.5mg | 142% | |
| Iron | 1.2mg | 85% | |
| Calcium | 29mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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