Directions:
- Preheat oven to 400'
- Lightly grease a foil lined baking sheet or use a lightly greased cooking rack inside a rimmed baking dish.
- In a large bowl, combine the two meats (beef and sausage),onion, green pepper,panko breadcrumbs,and Sloppy Joe mix.
- Stir in egg.
- Shape mixture into 1 inch balls and place on prepared baking sheet.
- Bake 15 to 20 minutes or until done.
- If baking in oven with sauce,reduce oven temp to 350'
- In a small bowl combine ketchup,tomato sauce, brown sugar,worcestershire sauce, mustard, and salt and black pepper.
- In a 13x9 baking dish (lightly greased) add meatballs. Pour the sauce over meatballs and toss gently.
- Cover and bake 30 minutes more.
- Serve hot.
- NOTE: If using crockpot, add baked meatballs to crockpot and pour sauce over top and gently toss to cover meatballs. Let simmer on low for 30 minutes to 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.91 Kcal (632 kJ) | ||
| Calories from fat | 92.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.32g | 16% | |
|---|---|---|---|
| Cholesterol | 33.71mg | 11% | |
| Sodium | 274.59mg | 11% | |
| Potassium | 71.31mg | 2% | |
| Total Carbs | 8.3g | 3% | |
| Sugars | 1.95g | 8% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 6.28g | 13% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 1.5mg | 8% | |
| Calcium | 10.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 249.63 Kcal (1045 kJ) | ||
| Calories from fat | 153.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.08g | 16% | |
|---|---|---|---|
| Cholesterol | 55.77mg | 11% | |
| Sodium | 454.23mg | 11% | |
| Potassium | 117.96mg | 2% | |
| Total Carbs | 13.73g | 3% | |
| Sugars | 3.22g | 8% | |
| Dietary Fiber | 0.99g | 2% | |
| Protein | 10.38g | 13% | |
| Vitamin C | 6.2mg | 6% | |
| Iron | 2.5mg | 8% | |
| Calcium | 16.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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