Sloppy Buffalo Joes (Rachael Ray) Recipe

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Ingredients:

Serving

2 tbsp extra-virgin olive oil
2 lb ground chicken or turkey breast
1 carrot, peeled and chopped or grated
2 stalks celery, chopped
1 yellow onion, finely chopped
2 to 3 cloves garlic, finely chopped or grated
salt and freshly ground black pepper
2 tbsp red wine vinegar
2 tbsp brown sugar
1 tbsp worcestershire sauce
1/4 to 1/3 cup hot sauce (recommended
1 cup tomato sauce
1 cup chicken stock
8 good quality burger rolls, split and toasted
1 cup blue cheese crumbles
2 large dill pickles, chopped

Directions:

Heat a large skillet with extra-virgin olive oil over medium-high heat. Add meat and break it up with wooden spoon, cook 5 to 6 minutes. Add in carrots, celery, onions and garlic, season with salt and freshly ground black pepper, cook 7 to 8 minutes more. In a bowl combine the vinegar, sugar, Worcestershire, hot sauce, tomato sauce and stock. Pour into the pan and stir to combine. Simmer a few minutes more. Pile sloppy Buffalo filling onto buns and top with blue cheese and chopped pickles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	460.38 Kcal (1928 kJ)
Calories from fat	175.39 Kcal
		% Daily Value*
Total Fat	19.49g	30%
Cholesterol	111.06mg	37%
Sodium	1416.43mg	59%
Potassium	913.72mg	19%
Total Carbs	14.71g	5%
Sugars	7.41g	30%
Dietary Fiber	1.78g	7%
Protein	24.89g	50%
Vitamin C	11.3mg	19%
Vitamin A	0.1mg	3%
Iron	1.6mg	9%
Calcium	135.5mg	14%

Amount Per 100 g
Calories	60.85 Kcal (255 kJ)
Calories from fat	23.18 Kcal
		% Daily Value*
Total Fat	2.58g	30%
Cholesterol	14.68mg	37%
Sodium	187.23mg	59%
Potassium	120.78mg	19%
Total Carbs	1.94g	5%
Sugars	0.98g	30%
Dietary Fiber	0.23g	7%
Protein	3.29g	50%
Vitamin C	1.5mg	19%
Iron	0.2mg	9%
Calcium	17.9mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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