Sloppy Boos Recipe

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Sloppy Boos
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Ingredients
9
Count
Nutrition
241
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. In a large heavy saucepan brown the ground turkey over medium high heat.
  2. Reduce the heat to medium and add the onions. Cook until the onions are almost soft and translucent.
  3. Add the garlic and cook for additional minute or two.
  4. Add the remaining ingredients and mix well.
  5. Bring the mixture to a boil, then cover, reduce the heat, and simmer for 15 minutes. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.31 Kcal (1010 kJ)
Calories from fat 64.91 Kcal
% Daily Value*
Total Fat 7.21g 11%
Cholesterol 81.63mg 27%
Sodium 307.56mg 13%
Potassium 550.64mg 12%
Total Carbs 18.05g 6%
Sugars 11.75g 47%
Dietary Fiber 2.8g 11%
Protein 27.18g 54%
Vitamin C 10.5mg 18%
Iron 2.1mg 12%
Calcium 63.9mg 6%
Amount Per 100 g
Calories 79.14 Kcal (331 kJ)
Calories from fat 21.29 Kcal
% Daily Value*
Total Fat 2.37g 11%
Cholesterol 26.77mg 27%
Sodium 100.87mg 13%
Potassium 180.59mg 12%
Total Carbs 5.92g 6%
Sugars 3.85g 47%
Dietary Fiber 0.92g 11%
Protein 8.91g 54%
Vitamin C 3.4mg 18%
Iron 0.7mg 12%
Calcium 21mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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