Slivered Chicken and Walnuts Recipe

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Ingredients:

Serving

Directions:

Prepare cooking sauce and set aside.
Mix chicken pieces with soy sauce and cornstarch and set aside.
Pour oil into wok and preheat at HI for 3 minutes. When oil is hot, add walnuts and stir fry until brown (1 minute) remove walnuts and set aside.
Add chicken to oil and stir fry until chicken is opaque (3 minutes); remove and set aside.
Add celery, green peppers, and carrots first with a bit of water (I add a little extra oil here too).
Add in onions and ginger. Stir fry all veggies until tender crisp.
Add back chicken and walnuts and add in cooking sauce. Stir fry mixing together well for another minute.
Serve over rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	483.44 Kcal (2024 kJ)
Calories from fat	371.18 Kcal
		% Daily Value*
Total Fat	41.24g	63%
Cholesterol	6.15mg	2%
Sodium	1185.44mg	49%
Potassium	689.88mg	15%
Total Carbs	21.29g	7%
Sugars	7.63g	31%
Dietary Fiber	6.8g	27%
Protein	13.56g	27%
Vitamin C	32.2mg	54%
Vitamin A	0.6mg	20%
Iron	1.5mg	8%
Calcium	81mg	8%

Amount Per 100 g
Calories	175.92 Kcal (737 kJ)
Calories from fat	135.07 Kcal
		% Daily Value*
Total Fat	15.01g	63%
Cholesterol	2.24mg	2%
Sodium	431.38mg	49%
Potassium	251.05mg	15%
Total Carbs	7.75g	7%
Sugars	2.78g	31%
Dietary Fiber	2.48g	27%
Protein	4.94g	27%
Vitamin C	11.7mg	54%
Vitamin A	0.2mg	20%
Iron	0.5mg	8%
Calcium	29.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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