Amount Per 1 Serving
Calories	420.66 Kcal (1761 kJ)
Calories from fat	134.78 Kcal
		% Daily Value*
Total Fat	14.98g	23%
Cholesterol	44.9mg	15%
Sodium	1229.09mg	51%
Potassium	333.16mg	7%
Total Carbs	50.63g	17%
Sugars	9.93g	40%
Dietary Fiber	1.97g	8%
Protein	20.91g	42%
Vitamin C	2.1mg	4%
Iron	4.3mg	24%
Calcium	195.6mg	20%

Amount Per 100 g
Calories	248.64 Kcal (1041 kJ)
Calories from fat	79.66 Kcal
		% Daily Value*
Total Fat	8.85g	23%
Cholesterol	26.54mg	15%
Sodium	726.49mg	51%
Potassium	196.92mg	7%
Total Carbs	29.93g	17%
Sugars	5.87g	40%
Dietary Fiber	1.16g	8%
Protein	12.36g	42%
Vitamin C	1.2mg	4%
Iron	2.5mg	24%
Calcium	115.6mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.3

Points
11

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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