Amount Per 1 Serving
Calories	897.77 Kcal (3759 kJ)
Calories from fat	67.75 Kcal
		% Daily Value*
Total Fat	7.53g	12%
Cholesterol	24.95mg	8%
Sodium	265.1mg	11%
Potassium	1487.94mg	32%
Total Carbs	217.51g	73%
Sugars	92.83g	371%
Dietary Fiber	25.36g	101%
Protein	11.39g	23%
Vitamin C	43.3mg	72%
Iron	3.7mg	21%
Calcium	577.1mg	58%

Amount Per 100 g
Calories	151.08 Kcal (633 kJ)
Calories from fat	11.4 Kcal
		% Daily Value*
Total Fat	1.27g	12%
Cholesterol	4.2mg	8%
Sodium	44.61mg	11%
Potassium	250.4mg	32%
Total Carbs	36.6g	73%
Sugars	15.62g	371%
Dietary Fiber	4.27g	101%
Protein	1.92g	23%
Vitamin C	7.3mg	72%
Iron	0.6mg	21%
Calcium	97.1mg	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

17.8

Points
25

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol,
good source of fiber

Bad Points

High in Sugar

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