Directions:
- In large bowl, stir together flour, oats, sugar, baking powder, cinnamon, soda, and raisins.
- Add bananas, milk, egg whites, and vanilla; beat until lightly mixed.
- Spread batter in a nonstick (or lightly oiled regular) 9x13 pan. Bake in a 350'F. oven until cake is golden brown, just begins to pull from pan sides, and springs back when lightly touched in center, 35-40 minutes.
- Serve warm or cool, cut into about 2 squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.57 Kcal (228 kJ) | ||
| Calories from fat | 2.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.3g | 0% | |
|---|---|---|---|
| Cholesterol | 0.05mg | 0% | |
| Sodium | 34.11mg | 1% | |
| Potassium | 129.36mg | 3% | |
| Total Carbs | 11.84g | 4% | |
| Sugars | 1.36g | 5% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 1.57g | 3% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 28mg | 3% | |
| Amount Per 100 g | |||
| Calories | 151.3 Kcal (633 kJ) | ||
| Calories from fat | 7.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.83g | 0% | |
|---|---|---|---|
| Cholesterol | 0.14mg | 0% | |
| Sodium | 94.59mg | 1% | |
| Potassium | 358.68mg | 3% | |
| Total Carbs | 32.83g | 4% | |
| Sugars | 3.77g | 5% | |
| Dietary Fiber | 2.78g | 4% | |
| Protein | 4.35g | 3% | |
| Vitamin C | 3mg | 2% | |
| Iron | 0.9mg | 2% | |
| Calcium | 77.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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