Peachy Keen Grilled Banana Split Recipe

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Peachy Keen Grilled Banana Split
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Ingredients:

  • 2 oz st. supery moscato wine
  • 1 tbsp brown sugar
  • 1/2 tsp cinnamon
  • 1 tbsp honey
  • 1 tbsp lemon juice
  • 2 pints vanilla ice cream (or more if you are like me!)

Directions:

  1. Toast almond slices on a sheet pan in a 350 F oven for about 7 minutes (until golden)
  2. In a food processor combine peaches, Moscato, sugar and cinnamon. Puree until smooth. Set aside.
  3. Heat grill. Make sure grill is clean. Brush with oil to prevent bananas from sticking.
  4. Mix honey and lemon juice in a small bowl. Cut bananas in half lengthwise (do not peel).
  5. Brush bananas with honey mixture and place, face down, on grill. Cook until grill marks appear and banana softens slightly.
  6. Flip over and grill on skin side. Let cook another minute or two more. Remove from grill.
  7. Peel bananas and put two halves per bowl.
  8. Add a scoop or two of ice cream and top with peach sauce and almonds.
  9. Step away from bowls quickly to avoid bodily harm when friends or family members rush to get a serving. ha ha ha
  10. Makes 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 520.51 Kcal (2179 kJ)
Calories from fat 184.99 Kcal
% Daily Value*
Total Fat 20.55g 32%
Cholesterol 69.4mg 23%
Sodium 131.41mg 5%
Potassium 832.77mg 18%
Total Carbs 80.01g 27%
Sugars 60.4g 242%
Dietary Fiber 6.59g 26%
Protein 9.14g 18%
Vitamin C 48.8mg 81%
Iron 0.2mg 1%
Calcium 227mg 23%
Amount Per 100 g
Calories 158.97 Kcal (666 kJ)
Calories from fat 56.5 Kcal
% Daily Value*
Total Fat 6.28g 32%
Cholesterol 21.2mg 23%
Sodium 40.13mg 5%
Potassium 254.34mg 18%
Total Carbs 24.43g 27%
Sugars 18.45g 242%
Dietary Fiber 2.01g 26%
Protein 2.79g 18%
Vitamin C 14.9mg 81%
Iron 0.1mg 1%
Calcium 69.3mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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