Skordalia Recipe

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Skordalia
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Ingredients
5
Count
Nutrition
234
Calories
Total time
35
Minutes
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Ingredients:

  • 1 lb potato
  • 1 tsp salt
  • 1/2 cup olive oil

Directions:

  1. Take one pound of potatoes, peeled, diced and boiled until soft.
  2. Pour out the water and leave them in the pan a couple of minutes to dry out.
  3. Meanwhile you've taken two tablespoons of chopped garlic and prepared that with a teaspoon of salt and a half a cup of olive oil.
  4. The Greeks swear that you have to do this by hand, but I've done it with a blender and it works fine.
  5. You take the hot potatoes and dump them in the olive oil, salt, and garlic mixture, blend them up until it's smooth.
  6. Add a couple of teaspoons of lemon juice and then taste it, you might need a little more salt, a little more lemon juice.
  7. You want to get where it just kind of hangs on the bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.42 Kcal (981 kJ)
Calories from fat 168.11 Kcal
% Daily Value*
Total Fat 18.68g 29%
Sodium 429.64mg 18%
Potassium 267.78mg 6%
Total Carbs 16.16g 5%
Sugars 3.1g 12%
Dietary Fiber 2.32g 9%
Protein 1.68g 3%
Vitamin C 3mg 5%
Vitamin A 0.8mg 25%
Iron 0.8mg 5%
Calcium 28.1mg 3%
Amount Per 100 g
Calories 235.06 Kcal (984 kJ)
Calories from fat 168.57 Kcal
% Daily Value*
Total Fat 18.73g 29%
Sodium 430.81mg 18%
Potassium 268.5mg 6%
Total Carbs 16.2g 5%
Sugars 3.11g 12%
Dietary Fiber 2.33g 9%
Protein 1.68g 3%
Vitamin C 3mg 5%
Vitamin A 0.8mg 25%
Iron 0.8mg 5%
Calcium 28.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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