Directions:
- Preheat oven to 350°; line two baking sheets with parchment paper or use a silpat.
- In a medium bowl, whisk together flour, baking powder, baking soda, salt and cinnamon.
- In a large bowl, with a mixer, cream together the butter and the sugar on medium speed. Add the egg, followed by the maple syrup, apple sauce and vanilla extract.
- Working by hand with a spatula, stir in the dry ingredients until just combined and no streaks of flour remain; stir in the oats, raisins and chopped walnuts.
- Drop heaping tablespoonfuls of the dough onto prepared baking sheets. Bake for about 12 - 15 minutes, or until cookies become light brown at the edges.
- Let cool on baking sheet for 3 or 4 minutes, then transfer to a wire rack to cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 985.14 Kcal (4125 kJ) | ||
| Calories from fat | 239.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.62g | 41% | |
|---|---|---|---|
| Cholesterol | 61.77mg | 21% | |
| Sodium | 810.04mg | 34% | |
| Potassium | 769.09mg | 16% | |
| Total Carbs | 176.89g | 59% | |
| Sugars | 69.78g | 279% | |
| Dietary Fiber | 10.55g | 42% | |
| Protein | 17.39g | 35% | |
| Vitamin C | 4.5mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 5.2mg | 29% | |
| Calcium | 157.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 374.1 Kcal (1566 kJ) | ||
| Calories from fat | 90.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.11g | 41% | |
|---|---|---|---|
| Cholesterol | 23.45mg | 21% | |
| Sodium | 307.6mg | 34% | |
| Potassium | 292.05mg | 16% | |
| Total Carbs | 67.17g | 59% | |
| Sugars | 26.5g | 279% | |
| Dietary Fiber | 4.01g | 42% | |
| Protein | 6.6g | 35% | |
| Vitamin C | 1.7mg | 7% | |
| Iron | 2mg | 29% | |
| Calcium | 59.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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