Skinny Knorr Dip Recipe

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Skinny Knorr Dip
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Ingredients:

Directions:

  1. Combine ingredients and put in the 'fridge to chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.1 Kcal (520 kJ)
Calories from fat 6.38 Kcal
% Daily Value*
Total Fat 0.71g 1%
Cholesterol 2.96mg 1%
Sodium 648.44mg 27%
Potassium 259.54mg 6%
Total Carbs 19.46g 6%
Sugars 13.7g 55%
Dietary Fiber 2.31g 9%
Protein 10.32g 21%
Vitamin C 6.8mg 11%
Vitamin A 1.4mg 47%
Iron 1.5mg 8%
Calcium 130.1mg 13%
Amount Per 100 g
Calories 52.84 Kcal (221 kJ)
Calories from fat 2.72 Kcal
% Daily Value*
Total Fat 0.3g 1%
Cholesterol 1.26mg 1%
Sodium 276.12mg 27%
Potassium 110.52mg 6%
Total Carbs 8.29g 6%
Sugars 5.83g 55%
Dietary Fiber 0.98g 9%
Protein 4.39g 21%
Vitamin C 2.9mg 11%
Vitamin A 0.6mg 47%
Iron 0.6mg 8%
Calcium 55.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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