Skinny Dip with Fruit Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

Directions:

Mix ingredients until well blended; refrigerate.
Serve with assorted fruit.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	62.7 Kcal (263 kJ)
Calories from fat	46.8 Kcal
		% Daily Value*
Total Fat	5.2g	8%
Cholesterol	3.3mg	1%
Sodium	92.55mg	4%
Potassium	54.65mg	1%
Total Carbs	4.64g	2%
Sugars	1.36g	5%
Dietary Fiber	0.35g	1%
Protein	1g	2%
Vitamin C	0.3mg	1%
Iron	0.2mg	1%
Calcium	12.8mg	1%

Amount Per 100 g
Calories	277.32 Kcal (1161 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	8%
Cholesterol	14.6mg	1%
Sodium	409.34mg	4%
Potassium	241.71mg	1%
Total Carbs	20.52g	2%
Sugars	6.03g	5%
Dietary Fiber	1.57g	1%
Protein	4.43g	2%
Vitamin C	1.5mg	1%
Iron	1.1mg	1%
Calcium	56.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.6

Points
2

PointsPlus

Good Points

saturated fat free,
low cholesterol

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