Directions:
- Puree the fruit.
- Whip up you cream (add honey or Splenda if you please).
- Mix the strawberries and whipped cream.
- Fill the mixture into Dixie cups.
- Insert popsicle sticks.
- Freeze overnight.
- When ready, pull our of cup and drizzle with low fat chocolate (if you desire.
- ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.54 Kcal (417 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 8.63mg | 3% | |
| Sodium | 136.13mg | 6% | |
| Potassium | 260.28mg | 6% | |
| Total Carbs | 22.49g | 7% | |
| Sugars | 4.46g | 18% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 3.77g | 8% | |
| Vitamin C | 52.7mg | 88% | |
| Calcium | 134.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 53.76 Kcal (225 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 4.66mg | 3% | |
| Sodium | 73.52mg | 6% | |
| Potassium | 140.57mg | 6% | |
| Total Carbs | 12.14g | 7% | |
| Sugars | 2.41g | 18% | |
| Dietary Fiber | 0.96g | 7% | |
| Protein | 2.04g | 8% | |
| Vitamin C | 28.4mg | 88% | |
| Calcium | 72.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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