Amount Per 1 Serving
Calories	119.72 Kcal (501 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	4.9mg	2%
Sodium	103.15mg	4%
Potassium	392.96mg	8%
Total Carbs	12.96g	4%
Sugars	12.55g	50%
Protein	7.35g	15%
Vitamin C	4mg	7%
Calcium	299.5mg	30%

Amount Per 100 g
Calories	44.35 Kcal (186 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	1.82mg	2%
Sodium	38.21mg	4%
Potassium	145.56mg	8%
Total Carbs	4.8g	4%
Sugars	4.65g	50%
Protein	2.72g	15%
Vitamin C	1.5mg	7%
Calcium	110.9mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.4

Points
2

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free

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