Paneer, Homemade Recipe

Posted by
Rate It!
Paneer, Homemade
Add your photo!
Count
Calories

Ingredients:

  • 8 cups whole milk
  • 1/4 cup lemon juice

Directions:

  1. See recipe.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 679.82 Kcal (2846 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 39.2mg 13%
Sodium 823.81mg 34%
Potassium 3120.43mg 66%
Total Carbs 102.27g 34%
Sugars 99.83g 399%
Protein 58.8g 118%
Vitamin C 23.8mg 40%
Calcium 2394.9mg 239%
Amount Per 100 g
Calories 33.64 Kcal (141 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.94mg 13%
Sodium 40.76mg 34%
Potassium 154.4mg 66%
Total Carbs 5.06g 34%
Sugars 4.94g 399%
Protein 2.91g 118%
Vitamin C 1.2mg 40%
Calcium 118.5mg 239%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 16
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top