Directions:
- If desired, set aside four fruit slices for garnish.
- In blender, combine milk and juice concentrate; add remaining fruit, sugar and vanilla. Cover and blend until smooth.
- Add ice cubes. Cover and blend until nearly smooth.
- If desired, garnish each serving with reserved fruit.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.43 Kcal (483 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.92mg | 0% | |
| Sodium | 26.73mg | 1% | |
| Potassium | 400.09mg | 9% | |
| Total Carbs | 25.93g | 9% | |
| Sugars | 23.18g | 93% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 2.13g | 4% | |
| Vitamin C | 55.6mg | 93% | |
| Calcium | 72.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 37.71 Kcal (158 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.3mg | 0% | |
| Sodium | 8.73mg | 1% | |
| Potassium | 130.71mg | 9% | |
| Total Carbs | 8.47g | 9% | |
| Sugars | 7.57g | 93% | |
| Dietary Fiber | 0.49g | 6% | |
| Protein | 0.7g | 4% | |
| Vitamin C | 18.2mg | 93% | |
| Calcium | 23.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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