Milk Chocolate Mousse Recipe

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Milk Chocolate Mousse
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Ingredients:

Directions:

  1. In microwave-safe bowl, melt chocolate on High with 1 T. water, about 45 seconds; stir until smooth. Cool slightly.
  2. At medium-high speed, beat topping mix with milk until firm peaks form. Remove 1/2 cup whipped topping; reserve.
  3. Beat cocoa into remaining whipped topping; fold in melted chocolate.
  4. Spoon into 4 dessert glasses. Chill.
  5. Before serving, top with reserved whipped topping. If desired, garnish with strawberries and chocolate shavings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.64 Kcal (882 kJ)
Calories from fat 103.23 Kcal
% Daily Value*
Total Fat 11.47g 18%
Cholesterol 3.77mg 1%
Sodium 89.15mg 4%
Potassium 255.01mg 5%
Total Carbs 28.13g 9%
Sugars 6.19g 25%
Dietary Fiber 2.66g 11%
Protein 4.58g 9%
Iron 1.3mg 7%
Calcium 95.7mg 10%
Amount Per 100 g
Calories 239.73 Kcal (1004 kJ)
Calories from fat 117.49 Kcal
% Daily Value*
Total Fat 13.05g 18%
Cholesterol 4.29mg 1%
Sodium 101.46mg 4%
Potassium 290.22mg 5%
Total Carbs 32.02g 9%
Sugars 7.05g 25%
Dietary Fiber 3.03g 11%
Protein 5.21g 9%
Iron 1.5mg 7%
Calcium 109mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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