Amount Per 1 Serving | |||
Calories | 462.12 Kcal (1935 kJ) | ||
Calories from fat | 102.65 Kcal | ||
% Daily Value* | |||
Total Fat | 11.41g | 18% | |
---|---|---|---|
Cholesterol | 102.07mg | 34% | |
Sodium | 94.86mg | 4% | |
Potassium | 376.57mg | 8% | |
Total Carbs | 63.06g | 21% | |
Sugars | 3g | 12% | |
Dietary Fiber | 4.24g | 17% | |
Protein | 26.4g | 53% | |
Vitamin C | 29.2mg | 49% | |
Iron | 4.7mg | 26% | |
Calcium | 53.9mg | 5% |
Amount Per 100 g | |||
Calories | 132.14 Kcal (553 kJ) | ||
Calories from fat | 29.35 Kcal | ||
% Daily Value* | |||
Total Fat | 3.26g | 18% | |
---|---|---|---|
Cholesterol | 29.19mg | 34% | |
Sodium | 27.13mg | 4% | |
Potassium | 107.68mg | 8% | |
Total Carbs | 18.03g | 21% | |
Sugars | 0.86g | 12% | |
Dietary Fiber | 1.21g | 17% | |
Protein | 7.55g | 53% | |
Vitamin C | 8.4mg | 49% | |
Iron | 1.3mg | 26% | |
Calcium | 15.4mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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