Directions:
- Heat olive oil in a large non-stick skillet on med-high heat.
- Season the pork chops with the garlic salt and add to the pan.
- Brown the pork chops for several minutes, turning once to brown both sides.
- Add the peppers, onions and mushrooms to the skillet and cook them until they get soft but not browned, you may need a little more olive oil.
- Add the red wine, stir and bring to a boil for a couple minutes to burn off the alcohol.
- Add the diced tomatoes, water and chicken base, stir and bring back to a boil for a couple minutes.
- Stir in the butter until it melts, cover, reduce heat to low and simmer for about 10 minutes to finish cooking the pork chops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.85 Kcal (632 kJ) | ||
| Calories from fat | 112.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.5g | 19% | |
|---|---|---|---|
| Cholesterol | 20.85mg | 7% | |
| Sodium | 145.11mg | 6% | |
| Potassium | 176.5mg | 4% | |
| Total Carbs | 5.69g | 2% | |
| Sugars | 2.03g | 8% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 0.93g | 2% | |
| Vitamin C | 83.9mg | 140% | |
| Vitamin A | 0.1mg | 3% | |
| Calcium | 17.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 98.7 Kcal (413 kJ) | ||
| Calories from fat | 73.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.18g | 19% | |
|---|---|---|---|
| Cholesterol | 13.64mg | 7% | |
| Sodium | 94.95mg | 6% | |
| Potassium | 115.49mg | 4% | |
| Total Carbs | 3.72g | 2% | |
| Sugars | 1.33g | 8% | |
| Dietary Fiber | 0.73g | 4% | |
| Protein | 0.61g | 2% | |
| Vitamin C | 54.9mg | 140% | |
| Vitamin A | 0.1mg | 3% | |
| Calcium | 11.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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