Directions:
- Heat oils in a large nonstick skillet over medium-high heat. Add garlic and mushrooms; cook, stirring occasionally, 7 to 8 minutes or just until tender.
- Add water chestnuts and remaining ingredients, and cook 1 minute or until thoroughly heated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 21.5 Kcal (90 kJ) | ||
| Calories from fat | 12.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.43g | 2% | |
|---|---|---|---|
| Sodium | 279.96mg | 12% | |
| Potassium | 28.29mg | 1% | |
| Total Carbs | 1.98g | 1% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 0.41g | 1% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 5.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 122.77 Kcal (514 kJ) | ||
| Calories from fat | 73.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.14g | 2% | |
|---|---|---|---|
| Sodium | 1598.65mg | 12% | |
| Potassium | 161.53mg | 1% | |
| Total Carbs | 11.29g | 1% | |
| Sugars | 2.22g | 2% | |
| Dietary Fiber | 2.16g | 2% | |
| Protein | 2.31g | 1% | |
| Vitamin C | 5.3mg | 2% | |
| Iron | 0.9mg | 1% | |
| Calcium | 32.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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