Ingredients:
- skillet hopping john
- this is a southern favorite that can be made several ways . i use crisp fried bacon in mine and sometimes ro-tel tomatoes and green chillies if i want some fire, i never used the red pepper flakes. i have been making this over 25 years and mostly on new years day.
- you can use stewed tomatoes in place of the rotel tomatoes and green chilies.
Directions:
- Directions:
- 1. Saute onion and garlic in butter until onion is tender.
- 2. Stir in black-eyed peas, chicken broth, rice, salt, and 1/2 teaspoon crushed red pepper.
- 3. Bring mixture to a boil; cover and simmer 20 minutes or until liquid is absorbed and rice is tender.
- 4. Serve with additional crushed red pepper. Serves 6.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.16 Kcal (1085 kJ) | ||
| Calories from fat | 56.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.25g | 10% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 1014.44mg | 42% | |
| Potassium | 198.51mg | 4% | |
| Total Carbs | 42.38g | 14% | |
| Sugars | 1.52g | 6% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 3.95g | 8% | |
| Vitamin C | 11.3mg | 19% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2mg | 11% | |
| Calcium | 24.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 113.65 Kcal (476 kJ) | ||
| Calories from fat | 24.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.74g | 10% | |
|---|---|---|---|
| Cholesterol | 6.69mg | 5% | |
| Sodium | 444.88mg | 42% | |
| Potassium | 87.06mg | 4% | |
| Total Carbs | 18.59g | 14% | |
| Sugars | 0.66g | 6% | |
| Dietary Fiber | 0.56g | 5% | |
| Protein | 1.73g | 8% | |
| Vitamin C | 5mg | 19% | |
| Iron | 0.9mg | 11% | |
| Calcium | 10.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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