| Amount Per 1 Serving | |||
| Calories | 231.92 Kcal (971 kJ) | ||
| Calories from fat | 35.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.94g | 6% | |
|---|---|---|---|
| Cholesterol | 38.9mg | 13% | |
| Sodium | 452.54mg | 19% | |
| Potassium | 1102.66mg | 23% | |
| Total Carbs | 32.85g | 11% | |
| Sugars | 6.15g | 25% | |
| Dietary Fiber | 6.95g | 28% | |
| Protein | 16.67g | 33% | |
| Vitamin C | 68.4mg | 114% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 7.8mg | 44% | |
| Calcium | 72mg | 7% | |
| Amount Per 100 g | |||
| Calories | 65.11 Kcal (273 kJ) | ||
| Calories from fat | 9.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.11g | 6% | |
|---|---|---|---|
| Cholesterol | 10.92mg | 13% | |
| Sodium | 127.05mg | 19% | |
| Potassium | 309.57mg | 23% | |
| Total Carbs | 9.22g | 11% | |
| Sugars | 1.73g | 25% | |
| Dietary Fiber | 1.95g | 28% | |
| Protein | 4.68g | 33% | |
| Vitamin C | 19.2mg | 114% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 2.2mg | 44% | |
| Calcium | 20.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.