Directions:
- In 12 skillet, heat oil and cook steak strips over medium high heat, until browned, about 3-5 minutes.
- Stir in all remaining ingredients except for pasta.
- Stir well, then bring to a boil. Add rotini pasta. Reduce heat to medium and cook, covered, for 10-15 minutes until pasta is tender, stirring frequently.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 444.72 Kcal (1862 kJ) | ||
| Calories from fat | 153.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.02g | 26% | |
|---|---|---|---|
| Cholesterol | 100.9mg | 34% | |
| Sodium | 82.19mg | 3% | |
| Potassium | 994.61mg | 21% | |
| Total Carbs | 34.07g | 11% | |
| Sugars | 9.13g | 37% | |
| Dietary Fiber | 4.66g | 19% | |
| Protein | 38.57g | 77% | |
| Vitamin C | 49.5mg | 82% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 116.1mg | 645% | |
| Calcium | 61.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 85.93 Kcal (360 kJ) | ||
| Calories from fat | 29.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.29g | 26% | |
|---|---|---|---|
| Cholesterol | 19.5mg | 34% | |
| Sodium | 15.88mg | 3% | |
| Potassium | 192.18mg | 21% | |
| Total Carbs | 6.58g | 11% | |
| Sugars | 1.76g | 37% | |
| Dietary Fiber | 0.9g | 19% | |
| Protein | 7.45g | 77% | |
| Vitamin C | 9.6mg | 82% | |
| Vitamin A | 0.1mg | 26% | |
| Iron | 22.4mg | 645% | |
| Calcium | 12mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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