Directions:
- Heat oil in a Dutch oven; brown roast on all sides. Add onion and cook until transparent. Add coffee, 3/4 cup water, bouillon, basil, rosemary, garlic, salt and pepper.
- Cover and simmer for 2-1/2 hours or until meat is tender.
- Combine flour and remaining water until smooth; stir into pan juices.
- Cook and stir until thickened and bubbly.
- Remove roast and slice. Pass the gravy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.45 Kcal (601 kJ) | ||
| Calories from fat | 61.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.88g | 11% | |
|---|---|---|---|
| Cholesterol | 39.69mg | 13% | |
| Sodium | 517.36mg | 22% | |
| Potassium | 286.02mg | 6% | |
| Total Carbs | 5.33g | 2% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 14.55g | 29% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 26.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 68.26 Kcal (286 kJ) | ||
| Calories from fat | 29.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.27g | 11% | |
|---|---|---|---|
| Cholesterol | 18.89mg | 13% | |
| Sodium | 246.19mg | 22% | |
| Potassium | 136.1mg | 6% | |
| Total Carbs | 2.54g | 2% | |
| Sugars | 0.27g | 2% | |
| Dietary Fiber | 0.27g | 2% | |
| Protein | 6.92g | 29% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 0.7mg | 8% | |
| Calcium | 12.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Roast Beef
Cooking oil, Beef round roast, Onion, chopped and 9 more.. -
Mom's Roast Beef
Beef eye round roast (about 2-1/2 lb), Canola oil and 10 more.. -
Honey Bourbon Grilled Pork Tenderloin
Pork tenderloin, Diced onion, Lemon juice, Bourbon, Honey and 8 more.. -
Cream of Mussel Soup
Fresh mussels (about 5 dozen), scrubbed and beards removed and 10 more.. -
Meat Sauce for Spaghetti
Ground beef, Johnsonville mild ground italian sausage and 13 more.. -
Lentil Stew
Oil (i use broth instead), Garlic cloves, Chopped onion and 12 more.. -
Dianne's Fish Seasoning
Dried basil, Dried crushed rosemary, Dried parsley and 8 more.. -
Critchell House Prime Rib Soup
Water, Beef ribs , cut from prime rib roast, Barley and 9 more.. -
Crawfish Spaghetti
Onions, chopped, Green pepper, chopped, Oil, Water and 7 more.. -
Spinach Pork Tenderloin
Torn fresh baby spinach, Water and 10 more.. -
Robert's Rosemary Rub
Dried rosemary, Dried minced garlic, Salt and 1 more.. -
Barbecue Sauce
Oil, Chopped onion, Ketchup, Water, Lemon juice, Sugar and 4 more.. -
Jiffy BBQ Sauce
Oil, Onion (chopped ), Catsup, Water, Lemon juice and 5 more..
Also Try
-
-
-
-
-
Art's Roast Beef - Anderson, Indiana (Copycat)
Rump roast, Water, Tomato sauce and 8 more..5 (1 Votes) -
-
-
-
-
Mom's Traditional German Beef Rouladen (Rinderrouladen)
Lean high-quality beef round steak , cut into 8 equal rec... and 11 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
