Skillet Goulash Recipe

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Skillet Goulash
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Ingredients:

Directions:

  1. Pat steaks dry and season them on both sides with salt and pepper.
  2. Heat oil in a large nonstick skillet over medium-high heat until it shimmers.
  3. Cook steaks about 3 minutes per side until nice and brown. Transfer to a plate, cover with foil, and set aside.
  4. Heat remaining oil in the skillet over medium-high heat. When hot, add onion and bell pepper and cook until they are softened, about 5 minutes.
  5. Stir in paprika and tomato paste and cook about 30 seconds.
  6. Stir in broth and noodles and cook covered, stirring occasionally for about 8 minutes, or until the noodles are tender.
  7. Remove from heat and cover.
  8. Cut steaks in half lengthwise and slice into thin strips. Stir steak and drippings into the noodle mixture.
  9. Add sour cream, taste for seasoning, and adjust if necessary before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 607.29 Kcal (2543 kJ)
Calories from fat 297.19 Kcal
% Daily Value*
Total Fat 33.02g 51%
Cholesterol 101.12mg 34%
Sodium 722.83mg 30%
Potassium 773.65mg 16%
Total Carbs 53.96g 18%
Sugars 4.51g 18%
Dietary Fiber 5.17g 21%
Protein 25.25g 50%
Vitamin C 32.9mg 55%
Vitamin A 0.9mg 29%
Iron 17.5mg 97%
Calcium 115.4mg 12%
Amount Per 100 g
Calories 126.96 Kcal (532 kJ)
Calories from fat 62.13 Kcal
% Daily Value*
Total Fat 6.9g 51%
Cholesterol 21.14mg 34%
Sodium 151.12mg 30%
Potassium 161.74mg 16%
Total Carbs 11.28g 18%
Sugars 0.94g 18%
Dietary Fiber 1.08g 21%
Protein 5.28g 50%
Vitamin C 6.9mg 55%
Vitamin A 0.2mg 29%
Iron 3.7mg 97%
Calcium 24.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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