Directions:
- Preheat the oven to 450 degrees F.
- Combine the cornmeal, flour, baking powder and salt in a bowl. Stir together.
- Measure the buttermilk and milk into a measuring cup and add the egg. Stir together with a fork. Add the baking soda and stir.
- Pour the milk mixture into the dry ingredients. Stir with a fork until combined.
- In a small bowl, melt 1/4 cup shortening in the microwave. Slowly add the melted shortening to the batter, stirring until just combined.
- In a cast-iron skillet, melt the remaining 2 tablespoons shortening over medium heat. Pour the batter into the hot skillet. (The batter should sizzle.) Spread to even out the surface. Cook on the stovetop for 1 minute, and then transfer to the oven and bake until golden brown, 20 to 25 minutes. The edges should be crispy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.1 Kcal (486 kJ) | ||
| Calories from fat | 51.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.71g | 9% | |
|---|---|---|---|
| Cholesterol | 16.09mg | 5% | |
| Sodium | 281.95mg | 12% | |
| Potassium | 209.67mg | 4% | |
| Total Carbs | 13.94g | 5% | |
| Sugars | 1.63g | 7% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 2.73g | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 93.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 207.77 Kcal (870 kJ) | ||
| Calories from fat | 91.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.22g | 9% | |
|---|---|---|---|
| Cholesterol | 28.79mg | 5% | |
| Sodium | 504.56mg | 12% | |
| Potassium | 375.22mg | 4% | |
| Total Carbs | 24.95g | 5% | |
| Sugars | 2.92g | 7% | |
| Dietary Fiber | 1.6g | 4% | |
| Protein | 4.88g | 5% | |
| Iron | 0.9mg | 3% | |
| Calcium | 167.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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